Chicken Spaghetti Recipe
An Easy Chicken Recipe
This Chicken Spaghetti Recipe is a healthy meal that all the family will enjoy, adding vegetables, a little soy sauce with the Wholewheat Spaghetti makes it a great Stir Fry ready in 20 minutes.
To Serve A Family of 4 You Will Need :-
300g Wholewheat Spaghetti
2 Tsps Sunflower Oil
4 Skinless Boneless Chicken Breasts, cut into thin strips
400g Broccoli, cut into florets
2 Tbsps Soy Sauce
4 Tbsps Sweet Chilli Sauce
200g Beansprouts
1 Mild Red Chilli, seeded and finely chopped
6 Spring Onions, thinly sliced
4 Tsps Sesame Seeds, Toasted
Cook the spaghetti in a saucepan of boiling water, according to the instructions on the packet.
Meanwhile, heat the oil in a wok and stir-fry the chicken for 2 minutes, then add the broccoli and stir-fry for a further 2 minutes.
Mix together the soy sauce, sweet chilli sauce and 2 tbsps of water.
Add to the wok and once, bubbling, stir in the beansprouts and chilli.
Cook for 1 minute until the beansprouts look translucent. Drain the spaghetti and add to the wok with the spring onions and sesame seeds.
Stir together and serve straight away.
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